<\/a>A study of over 133,000 individuals found that consuming processed red meat daily increases dementia risk by up to 13%, while replacing it with alternatives like nuts, legumes, or fish may lower the risk by 20%. Higher processed meat intake was associated with accelerated cognitive aging and increased subjective cognitive decline (SCD). <\/p>\n","protected":false},"excerpt":{"rendered":"A study of over 133,000 individuals found that consuming processed red meat daily increases dementia…<\/p>\n","protected":false},"author":1,"featured_media":937,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/fctuckerbatesville.com\/index.php\/wp-json\/wp\/v2\/posts\/935"}],"collection":[{"href":"https:\/\/fctuckerbatesville.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fctuckerbatesville.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fctuckerbatesville.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fctuckerbatesville.com\/index.php\/wp-json\/wp\/v2\/comments?post=935"}],"version-history":[{"count":2,"href":"https:\/\/fctuckerbatesville.com\/index.php\/wp-json\/wp\/v2\/posts\/935\/revisions"}],"predecessor-version":[{"id":938,"href":"https:\/\/fctuckerbatesville.com\/index.php\/wp-json\/wp\/v2\/posts\/935\/revisions\/938"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fctuckerbatesville.com\/index.php\/wp-json\/wp\/v2\/media\/937"}],"wp:attachment":[{"href":"https:\/\/fctuckerbatesville.com\/index.php\/wp-json\/wp\/v2\/media?parent=935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fctuckerbatesville.com\/index.php\/wp-json\/wp\/v2\/categories?post=935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fctuckerbatesville.com\/index.php\/wp-json\/wp\/v2\/tags?post=935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}